Chicken Broccoli Rice Baby Food

This dish can also be made ahead of time and reheated for an easy weeknight meal. Ingredients 2 cups 300 g broccoli florets steamed cooled 1 cup 180 g boneless skinless chicken breasts cooked diced cooled 1 cup 180 g cooked brown rice cooled 1 cup 360 ml breast milk or your choice of alternative milk product. Ingredients baby formula 3 fl oz broccoli 4 fl oz chicken breast 2 fl oz brown rice 2 fl oz.

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Chop the chicken into small pieces and cook them for about 10 minutes.

Chicken broccoli rice baby food.

The cheesy chicken broccoli rice casserole is a comfort food staple in many houses. Instructions make sure the chicken is skinless boneless and the muscles etcetera are removed. Pour off the water and let it cool down a bit. For this recipe we swapped out the rice for riced cauliflower to pump up the veggies and skipped the condensed soup for an easy homemade version using pantry staples.

2 2 oz of chicken 65 grams 4 5 medium sized broccoli florets 1 1 oz of brown rice about 30 grams. Make sure there is no pink spot left. Cook the brown rice for 8 10 minutes.

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