Taking conjugated linoleic acid for 12 weeks seems to improve well being in people with birch allergies.
Cla tonalin safflower oil side effects.
Like any other drugs tonalin cla can presents a series of potential side effects.
An unexplained rash hives itching unexplained swelling wheezing difficulty breathing or swallowing.
Currently the available research leaves unanswered questions as to whether long term use of cla supplements by humans is safe.
A major ruling by the european food safety authority has rejected the notion that cla and body fat mass.
However safflower oil only contains a minuscule 7 mg of cla per gram over 70 of safflower oil is composed of linoleic acid a.
It depends entirely on the body type diet and metabolism of the user.
The patients reaction this supplement may vary from one user to another therefore its effects can differ.
There is a report of cla potentially interacting with medication used to treat adhd.
This same precaution goes if you have liver or kidney disease two conditions that make.
Taking conjugated linoleic acid for 12 weeks seems to improve airway sensitivity and ability to exercise in people.
Mild side effects of tonalin include fatigue and digestive issues such as indigestion and diarrhea.
The studies concluded until now show contradictory results and not even the participants to the respective research projects seemed very satisfied by it.
Many people think that safflower oil is a good source of cla.
The subject reported experiencing rapid heart beat nausea increased hunger and trouble falling asleep according to the nih presentation.
Safety is the most important issue to consider in your decision of taking a supplement.
These usually involve an upset stomach or diarrhea and in some cases acne.
Tonalin cla is made from safflower oil which is commonly found in foods and is used as a cooking oil.
It might cause side effects such as stomach upset diarrhea nausea and fatigue.
However it doesn t seem to.